Life Coaching in Bloemfontein and Online
You don’t need “transformation”. You need a plan for the one thing that’s actually stuck.
Practical, no-jargon coaching for career, relationships, confidence and big decisions. You leave every session with clear next steps, and someone checking that they happen.
Book a free 15-minute callTake the 2-minute quiz
Rudi van der Berg, life coach and author of the 10 Everyday Rules books · In person in Bloemfontein or online across South Africa
Does this sound familiar?
Answer a few questions and get a clear read on what’s going on. No jargon, no pressure.
Take the quiz
Why Life Coaching Matters
Not therapy. Not advice. Not motivation. A partnership that moves you from stuck to where you actually want to be.
- Stop circling the same decision for months.
- Name what’s actually stopping you, not just the symptoms.
- Have someone checking whether you did the thing.
- Leave sessions with a plan, not a pep talk.
- Get clear on your goals and values.
What I Help With
Relationships. Career. Parenting. Confidence. Money. Or something you can’t quite name yet. Most people come to coaching with one of these:
Career and business
A job you’ve outgrown, a business idea you keep postponing, or a direction you can’t get clear on.
Relationships
Communication, trust, or a decision about whether to stay or go.
Confidence and mindset
Self-doubt or old patterns that keep getting in the way.
Life transitions
A breakup, a move, a career change, or a big decision you need to make well.
Goals and accountability
You know what you want. You need a plan and someone holding you to it.
Not sure yet?
That’s fine. Working out what’s actually stuck is part of the process. See all coaching services
How Life Coaching Sessions Work
Free 15-minute discovery call
We talk about what’s going on and whether coaching is the right fit. No pressure, no obligation.
Your first session
We go through your quiz results, name what’s really in the way, and agree on how often we meet and how we keep in touch between sessions.
Every session after that
Ends with clear next steps, and I check in on whether they happened. That accountability is the part most people can’t give themselves.
Sessions are 45 minutes, focused on one thing at a time.
In Person in Bloemfontein or Online Across South Africa
I’m based in Bloemfontein, Free State, and see clients in person here. If you’re elsewhere in South Africa, or just prefer to stay home, we meet by video call. Both work the same way, so pick whatever suits your schedule.
In person
Face-to-face sessions in Bloemfontein, Free State.
Online
Video sessions from anywhere in South Africa, at a time that suits you.
My Books
Short, practical books with ten everyday habits each. Read them on Kindle, or buy a personal PDF copy directly.
Frequently Asked Questions
Is life coaching the same as therapy?
No. Coaching is for people who are functioning day to day but feel stuck on something specific. It focuses on where you want to go and what’s stopping you. If you’re dealing with depression, trauma or another mental health concern, a registered psychologist or counsellor is the right first step.
How long is a coaching session?
Sessions are 45 minutes. The first contact is a free 15-minute discovery call.
Can I do life coaching online?
Yes. Online sessions by video call are available anywhere in South Africa, and work the same way as in-person sessions in Bloemfontein.
How many sessions will I need?
It depends on what you’re working on. Some people come for a few sessions to make one decision; others work on a goal over a few months. We agree on a check-in schedule that suits you in the first session.
Where do I start?
Take the two-minute quiz. It tells you where to start, and we use your results in the first session.
Ready to get unstuck?
Start with a free 15-minute call. We’ll talk about what’s going on and whether coaching is the right fit. No pressure, no obligation.
Book your free callWhatsApp 081 043 0669
Not sure yet? Take the 2-minute quiz first.